Nurture Courses & Cost

Strengthen the BODY, Expand the MIND,
and Elevate the SOUL.
0
Since
0
+
Total Sessions
0
+
Total Clients

ABOUT COURSE

9 Apr - 15 Apr 2019

Age: 16+

Location: Mallorca

On the beautiful and dynamic island of Mallorca in Spain, we provide day-long and multi-day experiences in yoga and meditation. Mallorca has emerged as a mecca for wellness and mindfulness- the infrastructure and culture on the island has allowed Nature Nurture to design and deliver phenomenal retreats.

In addition to this, Mallorca has scenic hiking trails throughout the Tramuntana mountains, gorgeous blue flag beaches, idyllic stone villages, and Palma a city with old world charm full of culture, food, and shopping.

Book Now!

DAILY RETREAT PROGRAM

  • 7:00 am – Meditation, Pranayama and Chanting. Followed by morning tea and fresh fruit
  • 8:00 am – Yoga practice
  • 10.00 am – Breakfast
  • 11.00 am – 4.30 pm – Free time to rest, chat, have lunch, relax, explore the island
  • 4.30 pm – Yoga workshops/restorative yoga practice
  • 7.00 pm – Dinner

**Please note that 1 guided hike and 1 Inner presence coaching session is included in the retreat price. Other free time suggestions are provided below. We will make all of the arrangements.

To provide our clients with deeply personalized and highly engaging programs in health, wellness, and adventure sports.

FREE TIME SUGGESTIONS

  • Rock Climbing with Spenser – no experience necessary.
  • Vineyard tour with wine tasting and tapas – Mallorcawinetours.com, approx. 49 euros per person. Tour length 4 hours.
  • Beach – Port Soller (drop off at Soller train station for tram to Port Soller 6 euros one way).
  • Palma market with pasta making session and train ride back. Length of tour is 5 hrs; cost for train is 17 euros and cost of pasta making subject to group size.
  • Boat trip to Cala Tuent, Sa Foradada or sunset cruise (http://mezzomagic.co.uk/)

OTHER IMPORTANT INFORMATION

  • Medical Travel Insurance
  • EU Passports: Please check out your EU entitlements in the event of a medical emergency or treatments.
  • Non-EU passports: Please obtain travel insurance for the duration of your stay in Spain. You can obtain travel insurance online at very reasonable prices or with your local travel agent. We request that you provide us with your insurance details in your Pre Arrival Form or on the first day of the Retreat.

WHAT TO BRING

  • Bring your normal casual yoga clothes. It will be quite warm and sunny in the daytime but a light jacket is good for morning meditation and evenings as it can be chilly in the mountains.
  • Bring your walking shoes! We are located in the Serra de Tramuntana the largest natural park and nature reserve on the island with lots of hill walking trails.
  • Don’t forget your swimming gear, there is a lovely outdoor pool area with amazing views.
  • Your yoga mat, 2 yoga blocks and a yoga belt.
  • Please bring a couple of sweat towels as you will need them at both asana classes and also during workshops- these sweat towels are a requirement for asana classes.

MORE ESSENTIALS

Some other things you might want to bring.
  • A torch is very handy to have for walking back to your room or from the Fornalutx village at night can be dark.
  • The resort is in a very peaceful area; however, bring some earplugs if you are a light sleeper as they not easily purchased in the local stores.
  • If you are on medication of any sort… bring some spares or your prescription for the local chemist.
  • Camera – you can use these in workshop sessions as they are a great way to capture elements such as alignment by photographs. Make sure to bring enough memory cards and your chargers! The Serra de Tramuntana is known for indescribable beauty and spectacular scenery.
  • UVF sunglasses to protect your eyes from the sun. Pack some good quality high factor sunscreen and long sleeve cotton shirts to avoid being sunburnt.
  • Books to read!
Nurture Store
Resources

BOOK YOUR TRIP TODAY!

Get in Touch!

To be on our mailing list, for more information, or to schedule a trip or reserve a slot for a yoga retreat or longer out-door excursion call or write to us. We can customize a half-day or day-long rock-climbing excursions for our clients. We also plan multi-day (and overnight) trips.

Have any questions? Contact us!

Carrer de les Ànimes, 13, 07100 Sóller, Illes Balears, Spain

Select course

Number of persons

Name*

Email*

Telephone*

Additional info

Are you human?